Katrin Schulze
Support through Motherhood · Midlife · Menopause
Biodynamic Craniosacral Therapist in Training
About
Support Through the Transitions of a Woman’s LifeThere are times when life profoundly shifts — in our bodies, relationships, sense of identity and in who we are becoming.Motherhood and Menopause are two of these great thresholds.For over 15 years, I have accompanied women through pregnancy, birth and motherhood. Today, my work also embraces the transitions of midlife and menopause.My approach is holistic and trauma-informed, grounded in evidence-informed practice. Depending on where you are, we might explore physical changes and hormones, prepare for birth, support your nervous system, tend to difficult experiences, or make space for the deeper questions that transition can bring.Your needs are the compass.Together, we create space to listen to your body, reconnect with your inner knowing and discover what truly supports you in this season of your life.
Everybody is welcome here
My work is rooted in respect for each person’s unique identity, body, story and lived experience.While much of my work speaks specifically to women and the female body — particularly around motherhood, menopause and the transitions of a woman’s life — I warmly welcome people of all gender identities, and of course all races and ethnicities, cultures, religions and beliefs, sexual orientations, abilities, socioeconomic backgrounds and relationship or family structures.Whoever you are, wherever you come from, and whatever your story — you are welcome here as you are.
Motherhood
Pregnancy & Birth Preparation
Individual, holistic support through pregnancy and preparation for birth — with particular expertise in pregnancy after 40.Postpartum & MamaBabyCare
Nurturing support for you and your baby, including breastfeeding and the transition into motherhood.Embodied Support
Rebozo, Maya Abdominal Massage, deep listening and embodied guidance to support wellbeing, connection and trust in your body.Grief & Difficult Experiences
Trauma-informed support through pregnancy loss, difficult birth experiences and grief.
Midlife & Menopause
1:1 Midlife & Menopause Support
Personalised guidance through hormonal changes, symptoms and the deeper shifts of midlife — including identity, relationships, sexuality, nervous system and changing needs.Embodiment Practices
Reconnecting you with your body and its wisdom through therapeutic touch, deep listening and embodied practices.Ritual, Cacao & Ceremony
Honouring menopause and other significant life transitions with intention, meaning and care.
Ceremonial CacaoCeremonial cacao can be a beautiful companion through motherhood, midlife and menopause — offering nourishment, gentle energy, focus and an invitation to slow down and reconnect with yourself.During pregnancy and postpartum, it can become a simple ritual for connection with yourself, your baby and your partner. In midlife and menopause, cacao offers space to pause, listen to your changing body and reconnect with what you really need.I recommend Keith’s Cacao for its outstanding quality, very low caffeine content and commitment to ethical sourcing.You get 5% off every order using the link above!
Get in touch
Whether you are navigating motherhood, midlife or menopause, you don’t have to find your way through it alone.Book your free discovery call and let’s find out what kind of support would be right for you.